Post Workout – Delicious Protein Shake Recipe

Whether you’re eating to bulk up, slim down, or just maintain your fantastic body, your nutrition regimen probably includes a protein shake or two…or ten. That’s because protein is an essential macronutrient for building and maintaining lean muscle mass! They can sometimes be a little hard to swallow-literally. Stop choking down the same plain-Jane shakes! Add some flavor and texture to your daily dose of protein powder.

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Healthy Lifestyle & Nutritional Optimization Recipes, Product Reviews, Fitness Tips, Shared With Love


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