Sex after pregnancy might be the last thing on your mind. Understand what to expect and how to renew intimacy with your partner. Sex after pregnancy happens. First, however, vaginal soreness and exhaustion might take a toll. Whether you're in the mood or you feel as though intimacy is the last thing on your mind, here's what you need to know about sex after pregnancy. While there's no required waiting period before you can have sex again, many health care providers recommend waiting to have sex until four to six weeks after delivery, regardless of the delivery method.
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By Erica Moore Jul 24, Photo: iStockphoto. Although labour was an insane thirty-six hours, with an epidural that ONLY froze my legs thank you, modern science , my vagina somehow came out of it relatively unscathed. Three-days postpartum, I went for a walk around the block. One-week postpartum, I took a longer stroll through the park. Two-weeks postpartum, I laced up my running shoes for a five-kilometre walk with the stroller.
How long should you wait to have sex after giving birth?
The first thing most women think about after having a baby is not usually sex. But at some point in the postpartum period or maybe while they're still pregnant , many women start pondering the mechanics of sex after having a baby , and it isn't always an easy thing to picture. Physically and mentally, sex can seem really daunting after everything your body has gone through during birth whether you have a natural delivery or a C-section. The most important thing to know, as plenty of mothers can attest, is that it does work. Sex may change after childbirth, sure, but for most women, it can be just as satisfying as before. So what else do you need to know about having sex after a baby? We spoke to experts and moms to find out. When you first try sex, it may not be great or you may, as one mom told us, accidentally squirt your partner in the eye with breastmilk. As it does, you'll have questions—and here are the answers:.
Sex and intimacy is often tough for new parents — less time, tiredness, hormonal changes and worries about contraception can make it tricky. But if you and your partner have different levels of sexual desire, this can add some stress to your relationship. But you will heal and your interest in sex will return. Some mums find that they feel sensual and sexual when breastfeeding their baby.
